I didn’t even noticed and a week flew by. I had a lot of work and I even spent three days programming a special dashboard for our new project.

Dashboard is great.

🍰 Food as usual ( 500 cals), not much change. Not much change with weight either (70kg). It is not dropping, but I am no longer worried about it. I feel fantastic and I don’t see much flab on me either.

🔥No problems, nothing extra ordinary. I was too busy with my daily activities and no time to deal with anything else.

🎥 I created dashboard so my videos are mainly screen captured live, no more animations. I learned a lot during this week. Traffic I receive is amazing.

📅 Schedule is not much improved. I am still chaotic, but most things are completed in the morning.

🫀Exercise as usual, I had to cut on outdoor activities for few days because of a weather. Otherwise all good. No issues. No problems. I sleep like a rock.

🕸️ Nothing much around web, I had no time for anything. I am completely invested in things I do and family stuff.

Plans? Improve dashboard, upgrade my scripts, food/health as usual and as I have a really good thing right now with videos, I need to also upgrade my verbal English language skills as much I can.